The Top 5 Reasons People Win At The Home Gym Industry
Home Gym Equipment Buying Tips
The purchase of equipment for your home gym is an expensive expense, so you should think about the type of workouts you want to do and at what level you're at. This will help you narrow your choices and help you choose a product that you will use frequently.
For instance the wall-mounted smart home gym Tonal employs electromagnets to resemble the appearance of a cable machine, but also adds virtual classes (and data tracking) to provide a more complete workout experience at home.
Space
Home gym equipment is a great way to stay fit without the commitment of a gym membership. If you're looking to construct a full-blown workout space or simply want to add some fitness gear to your living room, you can make it happen with a bit of forward thinking.
Evaluate your goals for fitness and your preferences in training to narrow your options. If you like to lift heavy weights and exercise your muscles, then search for equipment that can support this kind of training. If you're more interested in cardio, on the other hand, consider purchasing treadmills or other cardiovascular equipment that is low-impact.
Consider the space you have available for your equipment for your gym. This will impact your budget. You'll need an adjustable dumbbell set for your strength training however, if space isn't abundant it is possible to get away with a flat-set.
You can use blue painter's tape to visualize the space once you have figured out what your training requirements are. You can draw on the tape so you can imagine how the space will look after the equipment is put in place. This is especially helpful for smaller spaces where a gym would be unattainable.
You'll need to add a bench in addition to a squatrack to your set-up. This piece of equipment can be used for a variety exercises, including bench presses as well as decline and incline exercises. Find benches that offer lots of support and are easy-to-assemble.
Mirrors are essential for anyone who trains alone. They will ensure that they're doing the exercises correctly. It will also help you identify any areas that need improvement.
Functionality
Home gyms can be a great option for people who wish to save money on gym membership fees, or exercise in a private space. Before buying equipment, think about the kind of exercise you like and how often you plan on exercising. Based on your requirements you might require various types of fitness equipment or a specific item like a functional trainer, weight bench, or dumbbells.
When you're looking for gym equipment for your home it is important to think about how much space could be devoted to a training space. Certain pieces of gym equipment weigh hundreds of pounds and take up a lot of storage space. Some, like the well-known Life Fitness G7 Home Gym is just 7 feet of space and is able to fold away to save space.
It is also important to consider how easy it is to move and reposition the equipment in your gym at home. Some pieces are mounted on wheels and can be easily moved but others require expert assistance to move. For families, this is especially important as it's likely that all members of the family will utilize the equipment.
If you're in search of a smart home gym or just a set of traditional free weights, make sure to study the specifications of every piece of equipment. Make sure it has an adjustable range of motion that is able to adapt to your body's shape as well as enough resistance to challenge you.
Some of the best smart home gyms offer built-in workouts or AI personal trainers that can offer a variety of exercises and challenges. This is a great method to keep your workouts enjoyable and interesting, as you can add new elements without having to pay for a personal trainer.
There are a variety of options for smart home gyms. While rowing machines are very popular but other options are equally efficient. For instance, the Freak Athlete Nordic Hyper Pro comes with a wide variety of exercises, including nordic hamstring curls, GHD sit-ups, and 45-degree back extensions. It can accommodate people up to 7 feet tall and comes with 14 different incline variations. It is more difficult to lift and less flexible than the Vitruvian or Tonal, but offers a good experience at a lower cost.
Aesthetics
The way workout equipment looks can affect its appeal. The bulky, heavy-duty equipment can be intimidating and eat up space in a small space. However sleek, compact pieces offer a range of options for exercise that will keep users engaged and motivated.
Add decor that suits your style to make your home fitness area more inviting. For instance, this space created by Joy Street Design features decorative mirror walls and gorgeous wall sconces for task lighting. These details add a touch luxury to the space which makes it feel more like a sanctuary instead of a gym.
If you're worried about the space-saving and budget-saving potential of gym equipment at home go for a sleek pulley system that has the ability to double duty as a complete-body machine. This model from BOS Fitness offers a variety of attachments (including the rowing station as well as the triceps rope) and is backed by a limited lifetime warranty.
If you're looking for a more comprehensive solution, you can consider this all-in-one system from Bowflex. It has a small footprint, and 210 pounds of strength. While it's not going to strengthen your legs as much as a leg press designed specifically for you, this piece of home gym equipment is ideal for those who wish to reduce space and have their workout needs met in one unit.
Another way to add a sense of style to your fitness center is to select pieces that fold or hide away when not in use. For example, in this pool house transformed exercise space designed by Curated Nest the hidden treadmill and stowable bench allow the area to function as a guest space when not being used for yoga or other relaxation exercises.
Crisp white paint isn't the only option to make your gym appear elegant. A dark, moody hue, such as the Farrow & Ball Hague Blue that is used in this Sunny Circle Studio room, can create a relaxing setting for working out while coordinating your equipment. A calm palette makes it easier to concentrate on your workout as well.
Budget
Equipment for your home gym can be costly, especially when it is expensive. However, a basic set of weights, benches and machines could cost lower than you'd imagine. Also, take into consideration that the initial investment could save you money in the long run because you can avoid the cost of gym memberships.
Set your goals prior to when you begin shopping, and then decide what you'll be using the most. This will help you narrow down your choices and make informed choices that will fit within your budget. Also, avoid buying products that don't provide any benefit. For instance, pull-ups with an over-the-door design bars might not be sturdy enough to perform the correct reps. Make sure you invest in a sturdy pull-up bar instead.
Compare online and in-store deals. Compare online and in store deals. Also, look for secondhand or refurbished equipment that is in good condition. You can often get a good deal on gym equipment in the early months of the year when people are trying to stick with their New Year's resolutions. You can also get even better deals when the fitness programs fall to the wayside.
Be you can find out more to inquire about the warranty and return policies when purchasing new equipment. Ask about the cost of installation for large equipment like treadmills and squat stands. Be sure to include regular costs such as flooring, TV mounting, and mirrors.
While building a gym at home will require some upfront expenses but most buyers find it can save them money over time, compared to the cost of the gym membership. It's also more relaxing to exercise at home compared going to a gym every single time. This can lead to you abandoning your workouts and, in the end, regressing from your fitness goals.
To keep your home fitness equipment in good shape, wash mats, yoga mats and other equipment after every use to prevent sweat and dirt accumulation. Make sure to regularly lubricate moving parts to ensure that your equipment is running smoothly. This helps prevent overuse and excessive wear which could increase the chance of injuries. You should also consider investing in a diary to monitor your progress and pinpoint areas that need improvement.